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Access Bars® are 32 points on the head that represent different areas and aspects of life, such as money, communication, awareness, body, healing, joy, creativity, gratitude, power, manifestation, and more.
During an Access Bars session, a practitioner gently touches these points, which stimulates positive change in the brain and releases the electromagnetic charge of stress, thoughts, emotions, and limiting beliefs. It’s like hitting the delete button on your computer, clearing what has kept you stuck and no longer supports you.
The impact of Access Bars® can differ from person to person and even from one session to another. However, recipients have shared that after a session of Access Bars they experience benefits such as:
In an Access Bars® session, you’ll lie on a massage table or sit in a comfortable chair while the practitioner lightly touches 32 points on your head. This touch is non-invasive and involves holding each set of points for a few minutes, which facilitates the flow of energy, allowing for the release of any blockages or limitations that may be stored in these areas.
As the practitioner activates the Bars points, clients commonly feel a deep sense of relaxation and calm.
Some may even fall asleep or experience a meditative state.
As energy blockages are released, clients may experience emotional release or gain insights into areas of their life where they’ve been stuck or limited. It’s not uncommon for clients to feel lighter, calmer, or more clear-headed after a session.
Access Bars presented by Neuroscientist Dr. Jeffrey L. Fannin who used EEG technology to see the affect of a single session of Access Bars on the brain.
Dress in clothes that you find comfortable and relaxing. For the session, you’ll remain fully dressed while lying on a massage table or sitting in a supportive chair. If needed, a blanket and pillows can be offered to ensure you stay cozy and relaxed during the session.
Access Bars session usually take about an hour to an hour and a half.
Thirty minutes introductory sessions are available, but full-length sessions are recommended for the best results.
Many people choose weekly or bi-weekly Access Bars sessions to maintain overall balance.
For those dealing with intense stress, emotional overwhelm, or burnout, daily or every-other-day sessions can provide quicker results.
If a client is experiencing intense stress, overwhelm, or burnout, I recommend starting with a few sessions daily or every other day to help them reach a better place more quickly, and then have sessions once a week or every two weeks.
Access Bars is a safe and gentle practice with no harmful side effects. You may feel light-headed if you get up too quickly, so it’s best to take a few minutes to rest after the session ends.
Yes, Access Bars is safe for pregnant women.
It’s especially helpful in supporting women during pregnancy in:
Yes, Access Bars works well alongside other therapies and healing practices.
It clears mental and emotional blocks, making it a great complement to other modalities. I personally use different modalities with some of my clients and see great results when body and mind therapies are combined.
Yes. Access Bars has been shown to reduce symptoms of anxiety and depression.
In a study by Dr. Terrie Hope, a single 90-minute Access Bars session led to:
Clients often report feeling calmer, happier, more hopeful, and emotionally lighter after the sessions.
Yes, Access Bars can significantly improve sleep quality.
By calming the mind and reducing emotional stress, it helps activate the parasympathetic nervous system—the part of the body responsible for rest and relaxation.
Most people report falling asleep faster, staying asleep longer, and waking up more refreshed.
Feel Free to schedule your booking with suitable options.