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Credibly synthesize visionary systems before functionalized channels. Dynamically enable intermediated relationships through.
Before We Get Into How Access Bars Work, We Need to Talk About Brain Science First
Your brain is like a busy city — always active, always sending signals, even when you sleep. Every time you think, feel something, or react to life around you, your brain cells (called neurons) send tiny electrical messages to each other. This is how your brain “talks” — to itself and to the rest of your body.
These messages create tiny electromagnetic fields, and scientists can actually measure them using tools like EEG (electroencephalography) and MEG (magnetoencephalography).
Now, Here’s Where It Gets Really Interesting…
When you go through something stressful — like fear, shame, or self-doubt — your brain remembers. And if those emotions happen a lot, your brain starts creating shortcuts to those feelings. This process is called neuroplasticity, which means your brain is always rewiring itself based on what you experience and think about most often.
Think of it like this: If you keep walking the same path in a field, the grass flattens. Your brain works the same way with thoughts and feelings. If you keep thinking “I’m not good enough,” your brain makes it easier and faster to think that again next time.
But it doesn’t end in your head.
Your Body Feels It Too
These emotional patterns affect your body as well.
Your shoulders might tense. Your heart might race. Your breathing might change. These reactions are automatic — controlled by your autonomic nervous system, the part of you that handles stress, safety, and relaxation.
Over time, your body gets used to this “stress mode” — and it stays in that mode even when the stressful moment has passed. It’s like your brain and body stay on high alert, even when there’s no reason to.
And that’s when we start to feel stuck. Overwhelmed. Anxious. Heavy.
In Access Bars, we call it “energetic charge”.
An Access Bars session helps your brain and body let go of that “energetic charge” built up from stress, limiting beliefs, traumas, and emotional patterns.
During a session, a practitioner lightly touches 32 specific points on your head — these points are connected to different areas of your life, like control, money, creativity, joy, sadness, healing, and more. These spots are called “Bars.”
When these Bars are touched… the electrical activity in your brain begins to calm down. It shifts out of overdrive into a more balanced, relaxed state.
So… How Do Access Bars Work?
Here’s a Simple Way to Understand It:
Your brain is like a computer, running tons of programs in the background: worry, fear, self-doubt, old memories, traumas, habits, and reactions.
Access Bars is like pressing a reset button on the hard drive.
It doesn’t delete who you are — it just clears the “junk files” that slow you down.
Scientific studies have shown that after an Access Bars session, the brain shifts from busy, stressed patterns into a state of calm and clarity.
That’s why most people feel deeply relaxed, peaceful, and “lighter” — even after just one session.
Effects of the Access Bars don’t stop with the session or straight after.
People often notice over time that things around them start to change — new possibilities start to appear in different areas of their life.
Everyone’s experience is different — but here are some things clients often tell me after Access Bars:
“I feel calmer and more in control.”
“I’m not triggered by things that used to upset me.”
“My sleep is better, and my mind is quieter.”
“I’ve stopped stressing over little things.”
“I feel more focused and confident.”
Some even notice improvements in health, relationships, money, and business — because when your mind is clearer, your whole life can start to shift.
One client texted me after her first session:
“I notice that I’m not feeling angry towards my husband for not doing the ‘right’ thing. For example tonight, he didn’t follow the bedtime routine for kids and therefore it took my son until past 9pm to fall asleep and my daughter is still awake. Until recently I would get very frustrated and angry with him which of course I had to hide to avoid a big fight. Doing so I was hurting myself more than him and also it wasn’t changing the situation. Therefore the anger was useless but I felt that way and I couldn’t control nor stop it. Tonight I notice that I feel calm. I’m not happy with the situation but I’m just dealing with it as a matter of fact. I find myself actually searching for that familiar negative emotion and I can’t find it. It’s so funny to observe that something inside of me is searching for it and finds it strange that it isn’t there. I feel I’m reprogramming myself. New neurons are being formed. Such a relief not to feel that anger.”
Yes — if you’re feeling stuck, overwhelmed, anxious, or tired of overthinking everything… Access Bars may be exactly what you need.
It’s not magic (even though I’ve heard so many stories that could only be explained by magic).
It’s not about fixing you.
It’s about giving your brain and body the space to relax, reset, and open up to new possibilities.
You don’t need to believe in anything. Just try it yourself.
Because sometimes the change you’re looking for doesn’t come from thinking harder — it comes from letting go of what’s in the way.
Ready to Try Access Bars?
Now that you know how Access Bars work, the next step is to experience it for yourself.
What can a session of Access Bars change for YOU?
What else is possible that you’ve never considered?
Contact me to book your session here
If you want find more about Access Bars you can read the benefits of Access Bars here or check FAQ here
Access Bars presented by Neuroscientist Dr. Jeffrey L. Fannin who used EEG technology to see the affect of a single session of Access Bars on the brain.
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